And so…the I Quit Sugar ebook
It includes:
* an 8-week program with weekly things to do to get sugar out of your system, and that best beat cravings – both emotional and physical – and detox issues
* an overview of why quitting sugar is a good idea (the scientific explainers that you can hold up to your mates when they think your bonkers for even trying the idea out).
* a bunch of recipes and ideas for snacks – both “sweet” and otherwise
* tips on how to shop and read labels
* non-sugar breakfast ideas
* non-sugar ideas for kids
* a list of herbs and supplements to help you with cravings and withdrawal
* a shopping list of ingredients to have in your pantry ready for cravings and “treat” needs.
Buy her ebook! its a must!!!!
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